5 Minute Vegan Breakfast for Students - High in Magnesium


Nutty Overnight Oats: Prepare oats with almond milk, top with nuts, and let them soak overnight for a quick magnesium-rich breakfast.

Avocado Toast: Mash avocado on whole-grain toast, sprinkle with pumpkin seeds for a delicious magnesium boost.

Banana Almond Smoothie: Blend a banana, almond milk, and a handful of spinach for a magnesium-packed morning treat.

Chia Pudding: Mix chia seeds with coconut milk, sweeten with maple syrup, and refrigerate for an effortless magnesium-packed pudding.

Quick Vegan Tofu Scramble: Sauté tofu with spinach and a pinch of turmeric for a savory, magnesium-rich breakfast in minutes.

Spinach and Mushroom Wrap: Fill a tortilla with sautéed spinach, mushrooms, and a sprinkle of nutritional yeast for a magnesium-packed wrap.

Cocoa and Almond Butter Smoothie: Blend almond butter, cocoa powder, and almond milk for a delightful magnesium-rich chocolatey drink.