High Fiber Keto snack: make in 5-Minutes


Flaxseed Crackers: Combine ground flaxseeds, water, and your favorite seasonings to create crispy, high-fiber keto crackers. Roll the mixture, bake for 5 minutes, and enjoy a guilt-free snack.

Avocado and Chia Seed Dip: Mash avocado, add chia seeds, lemon juice, and seasoning. Mix, and you've got a creamy, fiber-packed dip in no time. Perfect for dipping veggies or keto-friendly chips.

Cucumber and Cream Cheese Bites: Slice cucumbers, spread cream cheese, and sprinkle with chia seeds. Assemble these refreshing, high-fiber bites in under 5 minutes.

Kale Chips: Toss kale leaves in olive oil, season with salt and pepper, then bake for 5 minutes. Crispy, nutritious, and keto-friendly.

Quick Nut Mix: Combine almonds, walnuts, and flaxseeds. Season with your favorite keto-friendly spices. A crunchy, high-fiber snack that's ready in a flash.