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Nutrient-Packed Nuts: Olivia Dunne's go-to Mediterranean diet snacks often include a mix of almonds, walnuts, and pistachios. These heart-healthy nuts are rich in unsaturated fats, fiber, and essential nutrients.
Greek Yogurt Delight: Indulge in creamy Greek yogurt with a drizzle of honey and a sprinkle of fresh berries. This snack is not only scrumptious but also provides a good dose of protein and probiotics.
Hummus & Veggie Sticks: For a savory treat, try hummus paired with carrot, cucumber, and bell pepper sticks. It's a low-calorie, high-fiber snack that satisfies your cravings.
Fruity Mediterranean Salsa: Prepare a colorful salsa with diced tomatoes, cucumbers, red onion, and fresh herbs. Drizzle olive oil and balsamic vinegar for a refreshing snack.
Quinoa Salad Cups: Whip up mini quinoa salad cups with cherry tomatoes, olives, feta cheese, and a lemon-olive oil dressing. These are perfect for a quick and filling snack.